Hypnosis/ Hypnotherapy in brief……

Hypnosis is an altered state of consciousness. Naturally occurring altered states of consciousness (daydreaming, driving a car but not really paying attention, being in the zone – a highly engaged and focused activity, being un-focused and filling a shopping trolley with items not needed) are common.

Hypnotherapy (Hypnosis conducted by a hypnotherapist in a clinical setting to another person) is a communication process which promotes a heightened state of awareness of selective and focused attention. As humans, we tend to be more receptive to new ideas and new ways of doing things in a relaxed state. Hypnotherapy deliberately induces a relaxed state of awareness. Once the mind is in a relaxed state, therapeutic suggestions can positively impact a person’s perception, allowing for desired changes in our attitudes, perceptions, feelings and behaviours to occur.

Hypnotherapy can be applied in a wide spectrum i.e. mental, physical or behavioural problems or performance enhancement. It is a natural and effective way utilising the already existing resources within the person to accomplish positive lifestyle changes resulting in healthier lifestyle choices.

Hypnosis is one of the most powerful, natural (utilising the potential of the unconscious mind) therapeutic tools available to us. It enhances a better understanding about your situation and promotes resolve rather than conflict of body and mind.

It leans itself as a therapy of first choice in overcoming seemingly overwhelming, unsurmountable and complex problems. The effectiveness of hypnosis resides within its simplicity of application, and, of course the client-therapist relationship based on trust and confidentiality.

Providing services in Harrington Park [Mon. – Sat.] and Double Bay [each Thursday, by appointment].

If you or someone you know needs help, do call us for a chat……

Top 25 Most Popular Health and Fitness Services for 2019!!

Top 25 Most Popular Health and Fitness Services for 2019!!

We are excited to have received an award from The Health4You Team. Satori Self Development has been listed in the Top 25 Most Popular Health and Fitness Services for 2019.
Health4You is Australia’s leading online marketplace for health and fitness with 56,000+ listings.
Satori Self Development provides services in Double Bay [Thursday only; by appointment only] and Harrington Park.
Here is how we have been ranked:
# 1 Most Popular Health and Fitness Service in Campbelltown
# 1 Most Popular Health and Fitness Service in Macarthur & Camden
# 3 Most Popular Health and Fitness Service in Western Sydney
# 4 Most Popular Health and Fitness Service in the Sydney Region
# 8 Most Popular Health and Fitness Service in New South Wales
# 21 Most Popular Health and Fitness Service in Australia
Visit: www.satorihypnosissydney.com.au
Call us: 0407 906 999 or 02 46474868
Mind comes to the Party!!

Mind comes to the Party!!

As we are settling into 2020, you might have thought about goals and written them down. This is great because putting your ideas onto paper means you have somewhat off-loaded some of the strain on your mind. You may have taken further steps as to ‘how’ you are going about to ‘achieve your goals’. Rationally and analytically, it all makes good sense and it is all possible, isn’t it?

However, first and foremost, what is even more relevant and critical to goal accomplishment and the required processes is that your mind comes to the party, particularly the unconscious mind. It is there, where one’s self-identity, comprising beliefs, values, qualities, behaviours reside, and greatly determine whether your expectations will be realised or not.

Without addressing the unconscious mind, it is like driving a car without releasing the hand brake and expecting to arrive at your destination in a safe and speedy manner…nooottt!

Remember, your unconscious mind is your powerhouse – make it work for you in 2020! At Satori Self Development, we are ready to assist you reach your destination!! Call us now 0407 906 999 or 02 46474868

Gratitude…

Gratitude…

Gratitude engages our brain to focus on the positive things in our life. There is a part of the brain that has an internal switch that then starts recognising things to be grateful for…
Gratitude feels good, irrespective if you are the giver or the receiver…
As another decade comes to a close you may wish to take some time to reflect…
* I am grateful for…
* 5 amazing things that happened in 2019?
* what was my greatest learning?
* the actions I will take to make 2020 amazing?
Wishing you a Fantastic 2020!!

Vittoria & Achim

Merry Christmas & Fantastic 2020!

Merry Christmas & Fantastic 2020!

We wish you a Merry Christmas & Fantastic 2020!

” Let the spirit of Love, Health, Peace, Joy & Laughter fill our hearts & homes, now & into the future…”

Vittoria & Achim