My Self-care Gratitude Journal

My Self-care Gratitude Journal

I am small & compact... I am inspiring & insightful... I am a force for good! I am gender neutral... I am My Self-care Gratitude Journal. The My Self-care Gratitude Journal was published in March 2021. The journal is a...

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Hypnosis for Fertility l Pregnancy l Childbirth

Hypnosis for Fertility l Pregnancy l Childbirth

The importance of maintaining a calm, relaxed and positive state of mind cannot be underestimated to ensure a healthy pregnancy, safe childbirth and healthy baby. This time can be exciting and also daunting for many women. There may be countless thoughts and...

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New Year’s Resolution, again?

Is this you? Are you curious, eager and want to put an end to dissatisfaction and frustration but do not know yet how to go about it…? You have made your New Year's Resolution, again? Decisions we tend to make once a year can become habitual – something which is...

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Corona virus (COVID-19) pandemic

Dear All, At Satori Self Development we are closely monitoring the corona virus (COVID-19) pandemic. Right now, there is much anxiety and uncertainty around the current situation. We will continue to support the needs of our clients. We are highly committed to...

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Hypnosis/ Hypnotherapy in brief……

Hypnosis is an altered state of consciousness. Naturally occurring altered states of consciousness (daydreaming, driving a car but not really paying attention, being in the zone - a highly engaged and focused activity, being un-focused and filling a shopping trolley...

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Mind comes to the Party!!

Mind comes to the Party!!

As we are settling into 2020, you might have thought about goals and written them down. This is great because putting your ideas onto paper means you have somewhat off-loaded some of the strain on your mind. You may have taken further steps as to ‘how’ you are going...

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Gratitude…

Gratitude…

Gratitude engages our brain to focus on the positive things in our life. There is a part of the brain that has an internal switch that then starts recognising things to be grateful for...Gratitude feels good, irrespective if you are the giver or the receiver...As...

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