Difference between Anxiety & Stress

Difference between Anxiety & Stress

Clients often tell us ‘how scary and overwhelmed’ they are when they experience Anxiety & Stress. As part of our client therapy, we make time to explain and clarify what Anxiety & Stress is and how they are linked. We consider it important to communicate the...

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Medication to Meditation

Thursday, 17th Dec. 2015 Daily Telegraph Medication to Meditation   Meditation helps new Eagle Dylan beat drug drama   Now & Zen Reporting:  Dylan Walker admitted he turned to meditation as he battled through the most turbulent period of his life. “I did a lot of...

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