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Mindfulness Meditation Class – 8 weeks
March 21, 2021 @ 4:30 pm - 5:30 pm
Come and join Mindfulness Meditation Class – 8 weeks
Sunday 7 March – Sunday 25 April 2021
Time: 4:30 – 5:30pm
Location: Semprose Pilates & Fitness Studio
Unit1/59 Smeaton Grange Rd, Smeaton Grange NSW
What is the purpose of the class?
Ending the week on a calm note by easing into another week of activities with a refreshed and strengthened mindset.
Increased self-awareness, promoting self-care, health, and wellbeing.
- relieving bodily stresses & tensions
- enhancing focus & concentration
- calming the mind & relaxing the body
- staying present… to what is
Places are limited…secure your place now.
RSVP and Payment by the 28 February 2021
Payments Details: CBA
Satori Self Development
BSB 062218 Account Number 10138916
Background: Achim is a Certified Mindfulness Teacher. He holds masters’ degrees in Applied Buddhist Studies and Health & Social Wellbeing. He has been working as a Clinical Hypnotherapist for over 16 years helping his clients to gain insights, clarity, and purpose. He runs a private practice together with his wife Vittoria, a qualified Clinical Hypnotherapist.
Achim’s personal interest in the body-mind connection led to participations in meditation retreats. His interest expanded in undergoing formal studies in Hypnosis, Meditation, NLP, EFT and Buddhism.
For all enquiries, please call Satori Self Development
0407 906 999 or 46474868